The Girl to Woman Project
The Girl to Woman Project, an arm of Esoteric Women's Health, was founded in 2013 to develop programs and a truly supportive education for girls as they make their transition into becoming a woman.
Girls today are navigating the many loaded messages of the media and society's interpretation of what a woman should be. So it can be difficult for a young person, who is finding their way in the world, to develop a true sense of themselves without ending up lost in the worlds expectations of who they need to be and how they need to act.
There are enormous social pressures, in the face of a hyper-sexualised society, that is telling girls that they need to be everything but themselves.
The Girl to Woman Project supports the development of body awareness, bringing understanding to the changes that occur and helps girls to re-connect, listen to and value their body.
Girls today are in desperate need of role models that are real and true so that they have the opportunity to know their own inner beauty and thus can celebrate themselves naturally. A girl that knows her value will be valued by others.
True respect and love of ourselves is the foundation for respectful and loving relationships with others.
In The Girl to Woman Project, we create an opportunity to discuss the pressures girls feel whilst also presenting them with tools to support them to re-connect to their true feelings and who they truly are and to live this in the world.
G2W Programs coming soon and will be offered come in the following formats:
Being Real. Being True. Being You - School Programs & Workshops
Covering menstruation, the possible challenges & celebrations of becoming a woman, self-care, relationships and more. Includes presentations for parents and teachers.
The impact of the media on young people
Addressing the harmful effects of gender stereotypes delivered by today’s media – offered in schools & youth settings.
Being Real. Being True. Being You. Individual Mentoring
Personalised program covering menstruation, the possible challenges and celebrations of becoming a woman, self-care, relationships and more.
For mothers and daughters to experience together – celebrating becoming a woman & how to be yourself in the world today.
Annual Girl to Woman Festival
A celebration with the whole community to honour, appreciate and inspire young girls and they transition into womanhood. A true celebration with performances, workshops, presentations and much more...
Sara regularly presents at Women's Wellbeing Talks in Melbourne. For more information on these talks and further events see the Living Stillness Events Page.
Living Stillness on Social Media