Summer Online Yoga Programs

"Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body." ~ Serge Benhayon

Esoteric Yoga 4 week course - Online
Facilitated by Sara Harris

It's been a busy and hectic time for many people, along with the year coming to a close and the busyness and craziness of December starting to kick in, it is more important than ever that we remain steady and deeply support ourselves in our every day. 

Affording ourselves the grace and space offered through the powerful modality of Esoteric Yoga is a profound foundational support. It's an opportunity to stop, re-connect & deeply appreciate the body and all that it is communicating to us. 

I'm offering 2 programs in December for anyone who would like the support of this modality. 

1. DECEMBER PROGRAM - Online 4 weeks
Monday evenings, 7.30 - 8.30pm
November 26th - December 17th
INVESTMENT - $60

2. NEW YEAR INTENSIVE - Online 4 days
Mornings, 6 - 7am
Fri 28 December - Mon 31 December
INVESTMENT - $60

More Information: Please email: sara@livingstillness.com.au
Bookings: Please register your attendance here

Based on the work of Serge Benhayon, Universal Medicine

“We have lost the ability to be still and or even know what it is. That stillness is within – it is in your inner-most.” ~ Serge Benhayon

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Testimonials from the Winter Program

"After completing the six sessions and enjoying discovering each of them I came to the realisation that stillness is not boredom and what a good break it is In our very busy world.
Thank you." Muriel

"I am so grateful for the opportunity to experience your 6 week esoteric yoga program. Each week the sessions brought a quality of support that inspired me to feel the true tenderness I can move in and honour myself with. I felt the classes provided me with the awareness to see how the harshness in which I moved through my day generated less love output for myself and others I engaged with and with each week your guiding  wisdom bridged me towards generating more love, by such simple acts of moving more gracefully and taking the effort to deeply care with the little details of support for myself. It was nothing short of amazing to clearly feel and see how the little choices, really do make a profound difference to the quality of love you can bring to life…it has been my first taste of how delicious delicateness truly is…Sara thank you for such a joyful and life changing experience!" Jaye

Upcoming Events

Sara & Bianca regularly present at Women's Well-being Talks in Melbourne. For more information on these talks and further events see the Living Stillness Events Page.

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