Your Health & Well-being

Welcome to Living Stillness

Melbourne Massage, Health & Wellbeing Centre.



Living Stillness massage, health & well-being offers a service that takes into account the whole person with the understanding that the quality of our health is a result of the way that we live in all aspects of life. 

Bianca Barban & Sara Harris, Living Stillness Directors, bring their combined experience and expertise in the health & well-being industry, spanning over 2 decades, to the clinic room, workshops/presentations & to well-being consulting for individuals, businesses & organisations.


The Living Stillness clinic operates from 2 beautifully nurturing and supportive locations - in Caulfield North & in Doncaster, Melbourne. Sessions are by appointment only - you can book online or by using the contact page on this website. 

The services offered are Universal Medicine Therapies, Counselling & Life Coaching and  Remedial Massage. We offer specialisations in Oncology massage, Pregnancy & Post Natal Massage and Girl's & Women's Health. We welcome men, women & children for sessions and also offer personalised programs to support your individual needs.


On the events page you will have access to discovering some of the most valuable health & well-being events available in Melbourne. From time to time, we will also post relevant interstate events. 

You'll find Women's Health events, Meditation classes, courses on Fertility and on aspects of Mothering. We also run online yoga programs and online support programs for women.

We will keep you updated on many more recommended events to ensure you don't miss out on the quality that Melbourne has to offer when it comes to your health & well-being.


At Living Stillness, we specialise in supporting women in all areas of their health and well-being. Here you will find programs, specifically designed to address different aspects of life such as general health, hormonal imbalances, infertility, mothering/parenting, self-worth and body image.

We offer personalised programs, workshops and will let you know of any recommended events that offer true support for women.

As women, when it comes to our health & well-being, we sell ourselves short, so often settling for a severely reduced version of who we truly are.

Living Stillness Blog

Our blog offers the latest and most up to date information on true health and well-being. We are front and center on the world of well-being and like to challenge the norm, writing on current and relevant topics whilst offering a new perspective.


We like to think outside the square, so to speak and provide our clients and readers with very real, practical and relatable articles that don't hold back on delivering truth, because let's face it, whether we like it or not, underneath it all, truth is what we all want and love.

Health & Wellbeing, Massage & Consulting –

providing true service by empowering you to know your own body.


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Living Stillness news keeps you up to date on current health trends, effective treatments, interesting articles & recommended events...


For more information on the services we provide at Living Stillness or to make a booking, use the buttons below. We look forward to hearing from you.

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What our clients have to say...


“I have been having sessions with Sara for the past 3 years and am always touched by her ability to read my body and work with me in a totally unimposing and beautifully supportive way that inspires me to bring more care and tenderness to myself.”

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