Recent Posts

April 1, 2020

Living Stillness practitioners share their Top 5 Tips for staying connected to sensitivity. Embracing sensitivity is essential for your health, it is our greatest strength!

March 30, 2020

As a little girl I was often told I was too sensitive. I was a child who was very open to feeling everything all of the time which meant I was very honouring and expressive of how much I felt. If I was hurt I would cry, if I was sad I would go and have some quiet time often out in nature or ask for a hug, if I was tired I would stop and have a nap, when I loved someone I would not hold back all the affection of how much I adored them and equally if I found...

August 11, 2019

Women's wellness retreats are abundant in todays world. The Living Stillness Women's Urban Retreat sets itself apart from the others and women are loving it. Women take part in a deeply nurturing day which includes yoga, facials and workshop discussions with the purpose to go deeper with themselves and each other.

March 6, 2019

The 2019 International Women’s Day (IWD) theme is Better the Balance, Better the world #BalanceforBetter. According to the IWD organisers “the race is on for gender-balanced boardrooms, a gender-balanced government, gender-balanced media coverage, a gender balance of employees, a more gender-balance in wealth etc.” With gender-balance being the essential component for economies & communities to thrive. 

Before I began my fervent race to join the gender-balan...

February 2, 2015

I recently read a fantastic blog article written by Kate Burns, on one of my favourite blog sites - Women in Livingness. I love what Kate shares about raising girls and supporting them to know their true beauty. Every which way we turn, there are images of women and messages that measure a woman's value and worth on appearance and achievements. Kate asks about the role models we have today for our young girls...and sadly, there are very few women who are li...

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July 28, 2019

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Living Stillness, providing health care, well-being support, counselling and massage for women, men & children. Individual sessions, group support & workshops are available.

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© 2019 Sara Harris & Bianca Barban unless otherwise stated