Fertility Awareness Method

True empowerment for a woman comes from knowing her own body.

There is so much that can be revealed to us about our bodies and about ourselves, the more we connect to and understand our menstrual cycle in its entirety.

'Rhythm is our relationship with the quality of how we feel within ourselves each and every day'

Natalie Benhayon

WOMEN

To enquire further about how we can support you with natural contraception, please be in touch.

Fertility Awareness Method

Our Cycles App

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Living Stillness

Living Stillness, providing health care, well-being support, counselling and massage for women, men & children. Individual sessions, group support & workshops are available.

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