Fertility Awareness Method

True empowerment for a woman comes from knowing her own body.

There is so much that can be revealed to us about our bodies and about ourselves, the more we connect to and understand our menstrual cycle in its entirety.

'Rhythm is our relationship with the quality of how we feel within ourselves each and every day'

Natalie Benhayon


To enquire further about how we can support you with natural contraception, please be in touch.

Fertility Awareness Method

Our Cycles App


Esoteric Women's Health

True Health & Well-being for women - Health from Within

The ultimate well-being app for women and men

Counselling, courses & programs on all things menstruation & reproductive health for teenagers and menstruating women

Follow your Flow

Women in Livingness

Life-changing events throughout Australia that support empowerment of women

Follow us on Social Media

Show More

Living Stillness

Living Stillness, providing health care, well-being support, counselling and massage for women, men & children. Individual sessions, group support & workshops are available.

Get in touch


Living Stillness news keeps you up to date on current health trends, effective treatments, interesting articles & recommended events...

Living Stillness Disclaimer: Every effort has been made to ensure that this web site is free from errors or omissions. This site contains comments and references to medical topics; however there is absolutely no assurance that any statement contained in this publication touching on medical matters is accurate. Information provided is of a general nature and cannot substitute for the advice of a medical or health care professional. The Publisher, the Authors, the Editor or their respective employees or agents, shall not accept responsibility for injury, loss or damage occasioned to any person acting or refraining from action as a result of material in this publication whether or not such injury, loss or damage is in any way due to any negligent act or omission, breach of duty or default on the part of the Publisher, the Authors, the Editor, or their respective employees or agents. Reliance upon content obtained by or through this publication is solely at your own risk.

© 2019 Sara Harris & Bianca Barban unless otherwise stated