Our Top 5 Tips for staying connected during COVID-19

At this time of global intensity, with high level panic and fear going on all around us, it is so important that we don't shut down to how we are feeling. It's very easy to feel overwhelmed and indulge in behaviours that are numbing and distracting - this withdrawal takes us away from our sensitivity and we lose touch with ourselves and others. We need to be considering how we want to come out the other end of this...and staying connected to our sensitivity ensures we are able to make supportive choices for now and later.

Check out Our Top 5 Tips to stay connected to your sensitivity...and join us live for the next webinar to hear more on this.