'The Women's Urban Retreat was a life-changing point for me. Thank you for opening my eyes and helping me to see how important I am'

~ H.A 43 years (Retreat Participant)


Soon to be released!

The Living Stillness retreats are available for all women, of all backgrounds and ages. These retreats provide a space for deep rest, healing and support. You will be held through a supportive rhythm over the course of 1 day, where you will have the space to restore and revitalise your body, whilst taking away the tools to maintain a sense of ease and flow in your life.

Retreat Features

  • What are the true qualities of a woman?

  • Getting to know your essence - the best relationship you will ever have & how this supports

  • you every day.

  • What is stillness & what place does it have in our fast paced lives?

  • Explore the false images of being a woman & how these keep us away from our true qualities

  • & effects every relationship we have

  • Getting real about stress, anxiety & overwhelm

  • The powerful & simple Gentle Breath Meditation & Yoga of Stillness to support your everyday

Event Details

Date: TBA
Venue: Melbourne Parkview
Hotel, 562 St Kilda Rd,

Time: 9am - 4pm
Investment: $265
Bookings Essential:

When a women returns to her natural rhythm, she feels the truth of who she is & the depth of quality that she is born with, that naturally supports us all.

Your Presenters

Bianca & Sara have worked within the field of health & well-being for the past 20 years. The support they offer women is based on their lived experience and dedication to their own healing & personal development in life, as parents, health professionals, educators & women. The foundation of their work is based on the fact that women are innately wise and by re-connecting to this wisdom, know how to support themselves to be the authority on their own body and their health & well being.


To enquire further about any of the above events, please don't hesitate to get in touch

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Every effort has been made to ensure that this web site is free from errors or omissions. This site contains comments and references to medical topics; however there is absolutely no assurance that any statement contained in this publication touching on medical matters is accurate. Information provided is of a general nature and cannot substitute for the advice of a medical or health care professional. The Publisher, the Authors, the Editor or their respective employees or agents, shall not accept responsibility for injury, loss or damage occasioned to any person acting or refraining from action as a result of material in this publication whether or not such injury, loss or damage is in any way due to any negligent act or omission, breach of duty or default on the part of the Publisher, the Authors, the Editor, or their respective employees or agents. Reliance upon content obtained by or through this publication is solely at your own risk.

© 2019 Sara Harris & Bianca Barban unless otherwise stated