'The Women's Urban Retreat was a life-changing point for me. Thank you for opening my eyes and helping me to see how important I am'

~ H.A 43 years (Retreat Participant)


Soon to be released!

The Living Stillness retreats are available for all women, of all backgrounds and ages. These retreats provide a space for deep rest, healing and support. You will be held through a supportive rhythm over the course of 1 day, where you will have the space to restore and revitalise your body, whilst taking away the tools to maintain a sense of ease and flow in your life.

Retreat Features

  • What are the true qualities of a woman?

  • Getting to know your essence - the best relationship you will ever have & how this supports

  • you every day.

  • What is stillness & what place does it have in our fast paced lives?

  • Explore the false images of being a woman & how these keep us away from our true qualities

  • & effects every relationship we have

  • Getting real about stress, anxiety & overwhelm

  • The powerful & simple Gentle Breath Meditation & Yoga of Stillness to support your everyday

Event Details

Date: TBA
Venue: Melbourne Parkview
Hotel, 562 St Kilda Rd,

Time: 9am - 4pm
Investment: $265
Bookings Essential:

When a women returns to her natural rhythm, she feels the truth of who she is & the depth of quality that she is born with, that naturally supports us all.

Your Presenters

Bianca & Sara have worked within the field of health & well-being for the past 20 years. The support they offer women is based on their lived experience and dedication to their own healing & personal development in life, as parents, health professionals, educators & women. The foundation of their work is based on the fact that women are innately wise and by re-connecting to this wisdom, know how to support themselves to be the authority on their own body and their health & well being.


To enquire further about any of the above events, please don't hesitate to get in touch

Event Enquiries

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