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Living Stillness is a health & wellbeing centre based in Melbourne, Australia. We provide health care, well-being support, massage & counselling for women, men & children. Offering individual sessions, group support & workshops in person and online.


I have been seeing Sara for over 9 years and have always felt supported and understood. Sara is super caring, non judgemental and has an obvious love for people. She has supported me enormously to develop my confidence in my self, to let go of body image ideals and really step into the woman I am. I would highly recommend her to anyone. The environment Sara creates at Living Stillness is very nurturing and has always felt like a safe space.



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Living Stillness offers a service that takes into account the whole person with the understanding that the quality of our health is a result of the way that we live in all aspects of life. 

Sara Harris, brings her experience and expertise in the health & well-being industry, spanning over 2 decades, to the clinic room, workshops/presentations & to well-being consulting for individuals, businesses & organisations.


The Living Stillness clinic operates from a beautifully nurturing and supportive location - in Caulfield North, Melbourne. Sessions are by appointment only - you can book online or by using the contact page on this website. 

The services offered are Counselling & Life Coaching and Remedial Massage. We offer specialisations in Pregnancy & Post Natal Massage and Women's Health. We welcome men & women for sessions and also offer personalised programs to support your individual needs.



Our blog offers the latest and most up to date information on true health and well-being. We are front and center on the world of well-being and like to challenge the norm, writing on current and relevant topics whilst offering a new perspective.


We like to think outside the square, so to speak and provide our clients and readers with very real, practical and relatable articles that don't hold back on delivering truth, because let's face it, whether we like it or not, underneath it all, truth is what we all want and love.

Providing true service empowering you to know your own body

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