July 28, 2019

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

Stress, stillness & your menstrual cycle - what's the connection?

June 19, 2019


When it comes to the health of our menstrual cycle, we cannot avoid the impact of stress. But what kind of relationship do we have with stress? Have we made stress just a normal way to be? And therefore the effects it may be having on our cycle, also just the way it is?


Sara explores stress, the menstrual cycle and the importance of stillness over on the Follow your Flow blog. Find out why stillness is THE most important ingredient you need to have in your treatment plan when dealing with any menstrual or reproductive issues. Enjoy!


Find out more at the upcoming ‘Stillness & Cycles’ mini-workshop in Melbourne on Sunday 23rd June.




Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags