Living Stillness

Living Stillness, providing health care, well-being support, counselling and massage for women, men & children. Individual sessions, group support & workshops are available.

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Living Stillness news keeps you up to date on current health trends, effective treatments, interesting articles & recommended events...

© 2019 Sara Harris & Bianca Barban unless otherwise stated

July 28, 2019

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Recent Posts

Understanding the differences between Acupuncture and Chakra-puncture

May 10, 2014

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Featured Posts

Stress, stillness & your menstrual cycle - what's the connection?

June 19, 2019


When it comes to the health of our menstrual cycle, we cannot avoid the impact of stress. But what kind of relationship do we have with stress? Have we made stress just a normal way to be? And therefore the effects it may be having on our cycle, also just the way it is?


Sara explores stress, the menstrual cycle and the importance of stillness over on the Follow your Flow blog. Find out why stillness is THE most important ingredient you need to have in your treatment plan when dealing with any menstrual or reproductive issues. Enjoy!


Find out more at the upcoming ‘Stillness & Cycles’ mini-workshop in Melbourne on Sunday 23rd June.




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