Stress, stillness & your menstrual cycle - what's the connection?
When it comes to the health of our menstrual cycle, we cannot avoid the impact of stress. But what kind of relationship do we have with...
Your BFF for connection.
In our last Living Stillness blog “Stressed? Do you have this essential ingredient in your treatment plan?” Sara Harris founder &...
Stressed? Do you have this essential ingredient in your treatment plan?
How do I manage stress?…is probably one of the most common questions we get asked in the clinic. Stress is of course, very subjective and...