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Stress, stillness & your menstrual cycle - what's the connection?


When it comes to the health of our menstrual cycle, we cannot avoid the impact of stress. But what kind of relationship do we have with stress? Have we made stress just a normal way to be? And therefore the effects it may be having on our cycle, also just the way it is?

Sara explores stress, the menstrual cycle and the importance of stillness over on the Follow your Flow blog. Find out why stillness is THE most important ingredient you need to have in your treatment plan when dealing with any menstrual or reproductive issues. Enjoy!

Find out more at the upcoming ‘Stillness & Cycles’ mini-workshop in Melbourne on Sunday 23rd June.

 
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Disclaimer

Every effort has been made to ensure that this web site is free from errors or omissions. This site contains comments and references to medical topics; however there is absolutely no assurance that any statement contained in this publication touching on medical matters is accurate. Information provided is of a general nature and cannot substitute for the advice of a medical or health care professional. The Publisher, the Authors, the Editor or their respective employees or agents, shall not accept responsibility for injury, loss or damage occasioned to any person acting or refraining from action as a result of material in this publication whether or not such injury, loss or damage is in any way due to any negligent act or omission, breach of duty or default on the part of the Publisher, the Authors, the Editor, or their respective employees or agents. Reliance upon content obtained by or through this publication is solely at your own risk.

© 2024 Sara Harris unless otherwise stated

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